Weigh In record (no journal entry) for 04 May 2020
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153.0 lb
Lost so far: 23.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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467 kcal
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Fat: 27.87g | Prot: 17.56g | Carb: 38.48g.
Breakfast: Яблоко Зеленое, Геркулес Овсяные Хлопья, Победа Горький Шоколад без Сахара, Яйцо, Ашан Грецкий Орех Очищенный, Сыробогатов Сыр Плавленный Лёгкий 9%. more...
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gaining 9.3 lb a week
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_plutovka_xudeet_'s weight history
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