Weigh In record (no journal entry) for 02 May 2020
|
145.5 lb
Lost so far: 5.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2020:
|
1119 kcal
|
Fat: 47.88g | Prot: 76.66g | Carb: 100.76g.
Breakfast: Сахар, Растворимый Кофе (из Порошка). Lunch: Икра, Веселый Молочник Сметана 15%, Гречка Отварная, Жареное Яйцо, Щедрые Хлебцы Ржаные. Dinner: Дикие Радужные Форели, Гречка Отварная. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madikgud's weight history
|