Weigh In record (no journal entry) for 02 May 2020
|
128.7 lb
Lost so far: 6.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2020:
|
687 kcal
|
Fat: 33.71g | Prot: 58.76g | Carb: 36.81g.
Breakfast: Domatesler, Muratbey Lor Peyniri, Rafadan Yumurta. Dinner: Yeşil Mercimek (Pişmiş), Mis Tam Yağlı Yoğurt, Tavuk Budu, Tavuk Suyu. more...
|
losing 10.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Avukato°'s weight history
|