Weigh In record (no journal entry) for 01 May 2020
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176.0 lb
Lost so far: 35.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2020:
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876 kcal
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Fat: 45.59g | Prot: 51.61g | Carb: 63.15g.
Breakfast: BJ's Chopped Peppers & Onions, Ham Steak (Boneless, Extra Lean, Cured), Sargento Sliced Pepper Jack Cheese, Egg, Flour Tortillas. Dinner: Sour Cream, Cheddar Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Ortega Hard Taco Shells. Snacks/Other: Strawberries. more...
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gaining 12.6 lb a week
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