Weigh In record (no journal entry) for 30 April 2020
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122.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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753 kcal
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Fat: 35.64g | Prot: 24.07g | Carb: 97.55g.
Lunch: Ceviz, Çerezya Leblebi Şekeri, Fıstık Ezmesi, Elma. Dinner: Zeytinyağlı Kereviz, Vejeteryan Sebze Çorbası (Su ile Hazırlananan), Ev Yapımı Yoğurt. Snacks/Other: Eti Cici Bebe, Fıstık Ezmesi, Kurutulmuş Elma. more...
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losing 3.9 lb a week
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