Weigh In record (no journal entry) for 29 April 2020
|
174.0 lb
Lost so far: 37.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
1125 kcal
|
Fat: 62.28g | Prot: 61.18g | Carb: 85.88g.
Breakfast: Strawberries. Lunch: Gorton's Crunchy Fish Fillets. Dinner: Lettuce, Black Olives, Sour Cream, Great Value Shredded Mild Cheddar Cheese, Ground Beef (95% Lean / 5% Fat), Old El Paso Stand 'n Stuff Taco Shells. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zchefdonna's weight history
|