|
Oh well, itll have to d, was hoping for more, but a loss is a loss, worked so hard this week as well x
|
151.6 lb
Lost so far: 10.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2020:
|
440 kcal
|
Fat: 13.50g | Prot: 8.02g | Carb: 71.06g.
Breakfast: Nutella Hazelnut Spread, Tea with Milk, Aldi Porridge Oats, Raisins (Seedless), Tesco Seedless Green Grapes. more...
|
losing 1.0 lb a week
|