Weigh In record (no journal entry) for 28 April 2020
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175.2 lb
Lost so far: 35.8 lb.
Still to go: 35.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2020:
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685 kcal
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Fat: 12.46g | Prot: 33.09g | Carb: 114.69g.
Lunch: Apples, Strawberries. Dinner: Green Giant Whole Kernel Sweet Corn, Potatoes (Flesh Without Skin, Without Salt, Boiled), Chicken Thigh (Skin Not Eaten). Snacks/Other: Apples. more...
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gaining 4.2 lb a week
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