Weigh In record (no journal entry) for 26 April 2020
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163.8 lb
Lost so far: 0.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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644 kcal
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Fat: 15.83g | Prot: 33.70g | Carb: 94.13g.
Breakfast: Rye Crispbread , Tesco Medium Eggs, Kenco Cappuccino. Dinner: Asda Calorie Counted Chicken, Curry and Rice. Snacks/Other: Snack a Jacks Chocolate. more...
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losing 0.3 lb a week
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 Comments
I bought a new set of electronic scales.. turns out my manual one was a bit out 😣 so starting again at 74.3kg. Let’s see if next week is a more accurate loss! I’ve stuck to my diet so I’m hoping I’ll see some good results in the next few weeks 🌸
26 Apr 20 by member: BAIkub
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