Weigh In record (no journal entry) for 26 April 2020
|
175.7 lb
Lost so far: 2.4 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2020:
|
410 kcal
|
Fat: 8.18g | Prot: 21.72g | Carb: 61.24g.
Breakfast: Сибирская Клетчатка Клетчатка Корзинка Здоровья, Био Баланс Кефир Обезжиренный, Геркулесовая Каша на Воде. Snacks/Other: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EKATERINAKYKY's weight history
|