1661yasemingunduz's Journal, 26 April 2020

Weigh In record (no journal entry) for 26 April 2020
165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2020:
1211 kcal Fat: 49.05g | Prot: 52.13g | Carb: 147.60g.   Breakfast: Nimet Köy Ekmeği, Bahçıvan Taze Kaşar Peyniri,  Kuskus (Pişmiş),  Yumurta,  Şekersiz Çay. Dinner: Cappy %100 Portakal Suyu,  Karışık Yeşil Salata,  Kıymalı Pide,  Kırmızı Mercimek Çorbası. Snacks/Other:  Şekersiz Çay, Algida Ev Baklavalı Maraş Usulü Dondurma . more...
1969 kcal Activities & Exercise: Singing - 1 hour, Breastfeeding - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
steady weight

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