Weigh In record (no journal entry) for 26 April 2020
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129.2 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1769 kcal
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Fat: 70.40g | Prot: 73.33g | Carb: 209.35g.
Breakfast: Лимон, Медовый Край Мёд Липовый, Малина, Сахар, Простоквашино Сметана 15%, Свежее Завтра Творог 1,8%, Помидоры Черри, Oltermanni Сыр 17%, Harry's Хлеб для Сандвича. Lunch: Морковь, M&M's Драже с Арахисом и Молочным Шоколадом. more...
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losing 3.1 lb a week
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