Weigh In record (no journal entry) for 25 April 2020
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176.4 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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721 kcal
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Fat: 37.11g | Prot: 12.57g | Carb: 83.04g.
Breakfast: Майонез, Анаком Вермишель Быстрого Приготовления, Кофе с Молоком. more...
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gaining 0.3 lb a week
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