Weigh In record (no journal entry) for 22 April 2020
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236.1 lb
Lost so far: 17.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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509 kcal
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Fat: 17.35g | Prot: 42.99g | Carb: 60.51g.
Breakfast: Café. Lunch: Yaourt Nature, Pain, Huile d'Olive, Salade Verte, Le Gaulois Escalope de Dinde, Potiron. Dinner: Tomates, Concombre (avec Peau). more...
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losing 6.6 lb a week
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aliceMays's weight history
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