Weigh In record (no journal entry) for 21 April 2020
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135.8 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2020:
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632 kcal
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Fat: 20.29g | Prot: 35.69g | Carb: 75.12g.
Breakfast: Ленивые Вареники, Глубокое Молоко Сгущенное с Сахаром 8,5%, Кофе (из Молотых Зерен), Авокадо, Жареное Яйцо без Жира, Виталюр Хлеб. more...
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gaining 1.0 lb a week
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