Weigh In record (no journal entry) for 20 April 2020
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123.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1065 kcal
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Fat: 50.52g | Prot: 53.22g | Carb: 102.68g.
Breakfast: Migros Ezine Peyniri, Lor Peyniri, Milka Sütlü Çikolata, Pınar Laktozsuz Süt , Haşlanmış Yumurta. Lunch: Helva, Milka Sütlü Çikolata, Karışık Tahıllı Ekmek, Elma. Dinner: Karışık Yeşil Salata. more...
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losing 0.6 lb a week
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buseoncu's weight history
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