Weigh In record (no journal entry) for 19 April 2020
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178.4 lb
Lost so far: 32.6 lb.
Still to go: 38.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2020:
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997 kcal
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Fat: 45.25g | Prot: 29.53g | Carb: 128.28g.
Breakfast: Pancakes (Dry Mix), Egg. Lunch: Strawberries. Dinner: TGI Friday's Roasted Vegetable Medley. Snacks/Other: Act II Movie Theater Butter Popcorns. more...
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steady weight
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Zchefdonna's weight history
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