Zchefdonna's Journal, 19 April 2020

Weigh In record (no journal entry) for 19 April 2020
178.4 lb Lost so far: 32.6 lb.    Still to go: 38.4 lb.    Diet followed 100%.

Diet Calendar Entry for 19 April 2020:
997 kcal Fat: 45.25g | Prot: 29.53g | Carb: 128.28g.   Breakfast: Pancakes (Dry Mix), Egg. Lunch: Strawberries. Dinner: TGI Friday's Roasted Vegetable Medley. Snacks/Other: Act II Movie Theater Butter Popcorns. more...
steady weight



     
 

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