Weigh In record (no journal entry) for 16 April 2020
|
242.9 lb
Lost so far: 10.6 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2020:
|
824 kcal
|
Fat: 20.98g | Prot: 50.37g | Carb: 108.37g.
Breakfast: Café, LU Petit Beurre. Lunch: Camembert, Pain, Fraises, Champignons, Escalope de Poulet, Haricots Verts. Dinner: Netto Soupe Poireaux Pomme de Terre, Notre Jardin Épinard en Branches Surgelés. Snacks/Other: Materne Pom'potes Pomme Poire, Materne Pom'potes Pomme Banane. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliceMays's weight history
|