Weigh In record (no journal entry) for 15 April 2020
|
177.4 lb
Lost so far: 33.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2020:
|
1128 kcal
|
Fat: 61.07g | Prot: 66.95g | Carb: 78.99g.
Lunch: Chicken Vegetable Soup. Dinner: Pork Chops (Top Loin, Boneless), Cooked Green Cabbage, Cheese, Roasted Potato, Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: P.F. Chang's Mini Carrot Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zchefdonna's weight history
|