madlizzie1's Journal, 15 April 2020

Mmmmmm was hoping for more, but at least its not a gain xx

152.2 lb Lost so far: 9.8 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:

369 kcal

Fat: 18.25g | Prot: 19.48g | Carb: 29.42g. Dinner: Chicken or Turkey Tetrazzini. more...

1625 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.0 lb a week

Comments

pound a week is good especially during this lockdown.

15 Apr 20 by member: peat_68

What peat said. Well done 🤗

15 Apr 20 by member: bubblegum14

Thank you, Im not great with these message thingys, technology is non existent lol, trying to reply, hope Ive done it right x

17 Apr 20 by member: madlizzie1

You have done it perfectly 😊

17 Apr 20 by member: bubblegum14


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madlizzie1's weight history