Weigh In record (no journal entry) for 08 April 2020
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159.8 lb
Lost so far: 11.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1129 kcal
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Fat: 57.10g | Prot: 27.37g | Carb: 138.33g.
Lunch: Parsnips , Cooked Carrots, Moser Roth Dark 70% Cocoa, Plain Dumpling, Tomato Soup. Dinner: Bananas , Dry Roasted Pistachio Nuts (with Salt Added) . more...
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losing 1.5 lb a week
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vera19811's weight history
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