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cheesegirl
Journal
02 Oct 10
cheesegirl's Journal, 02 October 2010
cheesegirl's Profile
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Weigh In record (no journal entry) for 02 October 2010
183.2 lb
Lost so far:
1.8 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2010:
621 kcal
Fat: 21.56g | Prot: 37.50g | Carb: 66.49g.
Breakfast:
tropicana orange juice, brown egg white, cage free brown egg.
Lunch:
steak fries, pork bbq sandwich.
more...
2864 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Running - 6/mph - 18 minutes, Moving A friend - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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