Weigh In record (no journal entry) for 03 April 2020
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175.2 lb
Lost so far: 35.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1117 kcal
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Fat: 42.27g | Prot: 44.96g | Carb: 139.00g.
Lunch: Keebler Club Crackers Original, Food Lion Homestyle Cole Slaw. Dinner: Bertolli Olive Oil, Asparagus, Chicken Breast, Spaghetti. Snacks/Other: Carrot Cake with Icing. more...
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gaining 5.6 lb a week
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