Weigh In record (no journal entry) for 01 April 2020
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159.0 lb
Lost so far: 11.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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452 kcal
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Fat: 36.95g | Prot: 19.87g | Carb: 10.45g.
Lunch: Extra Virgin Olive Oil, Pepper, Tesco Feta Cheese , Tesco Cherry Tomatoes, Florette Classic Crispy Salad. more...
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losing 3.1 lb a week
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vera19811's weight history
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