Weigh In record (no journal entry) for 01 April 2020
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1406 kcal
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Fat: 70.45g | Prot: 71.22g | Carb: 126.01g.
Breakfast: Navels Oranges, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hormel Spam Classic. Lunch: Beef Sloppy Joe (No Bun), Kraft Lite Zesty Italian Dressing, Dole Classic Iceberg Salad. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Reddi-wip Extra Creamy Whipped Cream, Triscuit Crackers Original, Trader Joe's Barbeque Popped Potato Chips. more...
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losing 3.5 lb a week
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peggylv's weight history
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