Weigh In record (no journal entry) for 01 April 2020
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140.7 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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359 kcal
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Fat: 17.02g | Prot: 20.92g | Carb: 27.13g.
Breakfast: Егорлык Молоко Камамбер с Грецким Орехом, Кофе, Белый Город Молоко 2,5%, Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
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losing 0.4 lb a week
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