Weigh In record (no journal entry) for 28 March 2020
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151.5 lb
Lost so far: 25.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2020:
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1299 kcal
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Fat: 79.32g | Prot: 74.07g | Carb: 90.36g.
Breakfast: Яблоко Зеленое, Яичный Белок, Яйцо, Ашан Грецкий Орех Очищенный, Геркулес Овсяные Хлопья. Lunch: Барнаульский Пищевик Грудка Нежная, Рис. Snacks/Other: Грейпфрут. more...
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losing 6.2 lb a week
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_plutovka_xudeet_'s weight history
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