Weigh In record (no journal entry) for 27 March 2020
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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994 kcal
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Fat: 35.65g | Prot: 75.02g | Carb: 83.77g.
Breakfast: Мёд, Русский Хлеб Фитнес Бездрожжевой Хлеб с Цельным Зерном, Яйцо, Банан. Lunch: Fish House Сёмга Холодного Копчения , Капуста Тушеная, Печень Говяжья Жареная. Dinner: Bombbar Протеиновый Батончик Salty Caramel. Snacks/Other: Первый Вкус Йогурт Натуральный. more...
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gaining 0.1 lb a week
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