Weigh In record (no journal entry) for 24 March 2020
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177.2 lb
Lost so far: 33.8 lb.
Still to go: 37.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2020:
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995 kcal
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Fat: 50.92g | Prot: 38.37g | Carb: 98.03g.
Lunch: THINaddictives Cranberry Almond Thins, Trader Joe's Tuna Salad. Dinner: Boneheads Asian Slaw, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Apples. more...
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gaining 1.4 lb a week
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