Weigh In record (no journal entry) for 24 March 2020
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151.0 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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819 kcal
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Fat: 34.27g | Prot: 49.40g | Carb: 79.21g.
Breakfast: Дары Природы Финики Сушеные. Lunch: Gallina Blanca Говяжий Бульон, Индюшатина. Dinner: Яичница, Приготовленный Яичный Белок. Snacks/Other: Помело, Финик. more...
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losing 0.8 lb a week
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