Weigh In record (no journal entry) for 20 March 2020
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174.6 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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397 kcal
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Fat: 9.38g | Prot: 36.30g | Carb: 42.38g.
Breakfast: Сибирская Ягода Ягода Протёртая с Сахаром Черника. Lunch: Наша Ряба Куриная Голень Вареная без Кожи, Суп Куриный с Рисом. more...
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losing 20.1 lb a week
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