Weigh In record (no journal entry) for 18 March 2020
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187.6 lb
Lost so far: 18.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1261 kcal
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Fat: 45.00g | Prot: 47.00g | Carb: 182.92g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Brown Sugar , Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Frozen Blackberries, Great Value Bottled Water (Bottle), Great Value Oven-Toasted Quick Oats. Lunch: Great Value Bottled Water (Bottle). Dinner: Banquet Chicken Pot Pie, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz), Newtons Fruit Chewy Fig Minis, Reese's Peanut Butter Egg, Flipz Birthday Cake Covered Pretzels. more...
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losing 1.4 lb a week
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oceanladyjulia's weight history
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