Weigh In record (no journal entry) for 17 March 2020
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196.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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693 kcal
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Fat: 25.59g | Prot: 31.82g | Carb: 84.48g.
Breakfast: Чай с Сахаром. Lunch: Ржаной Хлеб, Жареное Яйцо, Печень по-Строгановски, Макароны Отварные. Snacks/Other: Домик в деревне Молоко 3,5%, Апельсин. more...
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gaining 5.4 lb a week
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Танюша груша's weight history
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