Weigh In record (no journal entry) for 06 March 2020
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202.8 lb
Lost so far: 12.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1355 kcal
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Fat: 64.12g | Prot: 59.03g | Carb: 127.88g.
Breakfast: Tesco Double Cream, Morrisons Creme Fraiche, Coffee, Tesco Cheese Slice, Morrisons Large Free Range Eggs. Lunch: Tesco Cheese Slice. Dinner: Tesco Thai Chicken Green Curry, Morrisons Creme Fraiche, Cucumber (Peeled) . Snacks/Other: Tesco Salted Caramel Munch Bars, Tea with Milk, Fibre One Red Velvet Cake Bar. more...
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steady weight
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