Weigh In record (no journal entry) for 03 March 2020
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154.1 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1203 kcal
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Fat: 106.37g | Prot: 48.62g | Carb: 18.50g.
Breakfast: Sainsbury's Basics Unsalted Butter. Lunch: Sainsbury's Basics Unsalted Butter, Valley Spire Mature Cheddar, Dill , Egg Omelette . Dinner: Coconut . more...
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losing 7.7 lb a week
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vera19811's weight history
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