Weigh In record (no journal entry) for 29 February 2020
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127.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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770 kcal
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Fat: 34.20g | Prot: 20.93g | Carb: 97.12g.
Breakfast: Koska Fındık Krokan, Yumurta Beyazı, Domates Sosu, Yeşil Zeytin, Halk Ekmek Glutensiz Ekmek. Lunch: Halk Ekmek Glutensiz Ekmek, Fıstık Ezmesi. Dinner: Tavuk Çorbası, Halk Ekmek Glutensiz Ekmek. more...
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gaining 1.1 lb a week
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