Weigh In record (no journal entry) for 27 February 2020
|
176.4 lb
Lost so far: 34.6 lb.
Still to go: 36.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 February 2020:
|
730 kcal
|
Fat: 24.15g | Prot: 77.99g | Carb: 53.27g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Hale and Hearty Chicken Vegetable Soup, Good Sense Roasted & Salted Pumpkin Seeds. Dinner: Hale and Hearty Chicken Vegetable Soup, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zchefdonna's weight history
|