peggylv's Journal, 27 February 2020

Weigh In record (no journal entry) for 27 February 2020
163.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2020:
1034 kcal Fat: 69.54g | Prot: 43.03g | Carb: 69.97g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Albertsons Large Eggs, Banquet Brown 'N Serve Original Sausage Patties. Lunch: Kraft Zesty Italian Anything Dressing, Kroger Classic Garden Salad. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled) , Cooked Carrots (Fat Added in Cooking), Roast Beef, 7UP Diet Cherry 7UP (Can). Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, High Key Mini Cookies Chocolate Chip, Planters Whole Cashews, Reddi-wip Extra Creamy Whipped Cream, Navels Oranges. more...
steady weight

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