Weigh In record (no journal entry) for 26 February 2020
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206.8 lb
Lost so far: 8.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1223 kcal
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Fat: 30.40g | Prot: 32.12g | Carb: 201.86g.
Breakfast: Tesco Fruit & Fibre. Lunch: Tropical Trail Mix, Crownfield Fruit Bakes Strawberry. Dinner: Tesco Salted Caramel Munch Bars, Tesco Finest Chicken Prawn Chorizo Paella. Snacks/Other: Tropical Trail Mix, Skinny Whip Strawberry & Chocolate Snack Bar. more...
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losing 0.6 lb a week
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