Weigh In record (no journal entry) for 25 February 2020
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137.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1406 kcal
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Fat: 69.23g | Prot: 85.93g | Carb: 112.05g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Яйцо, Русский Хлеб Хлеб Suomi, Лента Сыр Гауда 45%. Lunch: Русский Хлеб Хлеб Suomi, Яйцо, Беловежские Сыры Сыр Чайная Роза, Гречка Отварная. Dinner: Мёд, Добрая Кормилица Творог Фермерский 5%, Pure Protein Протеиновое Печенье. more...
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gaining 0.4 lb a week
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