Weigh In record (no journal entry) for 23 February 2020
|
313.1 lb
Lost so far: 24.9 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2020:
|
2128 kcal
|
Fat: 187.02g | Prot: 102.72g | Carb: 5.26g.
Breakfast: Мираторг Бекон Сырой Любительский, Мираторг Колбаски К Пиву, Яйцо (Целое), Травяной Чай. Lunch: Лента Шашлык из Свиной Шеи, Огурец (с Кожурой). more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tigra_afa's weight history
|