Weigh In record (no journal entry) for 23 February 2020
|
127.9 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2020:
|
192 kcal
|
Fat: 6.26g | Prot: 11.52g | Carb: 22.28g.
Breakfast: Hochland Творожный Сыр с Зеленью, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Curtis Черный Чай, Савушкин Продукт Teos Йогурт Греческий Клубника. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatinblanc's weight history
|