Weigh In record (no journal entry) for 23 February 2020
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157.2 lb
Lost so far: 13.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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842 kcal
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Fat: 72.71g | Prot: 35.98g | Carb: 8.55g.
Breakfast: Tesco Organic Virgin Coconut Oil, Sainsbury's Basics Unsalted Butter. Dinner: Baresa Pitted Black Olives, Tomatoes, Hard-Boiled Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Feta Cheese. more...
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steady weight
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vera19811's weight history
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