Weigh In record (no journal entry) for 20 September 2010
|
257.0 lb
Lost so far: 11.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 September 2010:
|
1804 kcal
|
Fat: 92.37g | Prot: 51.46g | Carb: 228.57g.
Breakfast: Original Lactose Free Rice Drink, Cinnamon Toast Crunch. Lunch: Bite Size Crispy Minis BBQ, Creamy Peanut Butter, Grape Jelly, okra pickles, Diet Wild Cherry Pepsi, Classic White Spelt Bread. Dinner: corn, Dino Nuggets, Fry Sauce. Snacks/Other: Sweettarts (big box). more...
|
|
3207 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justjenny's weight history
|