Weigh In record (no journal entry) for 21 February 2020
|
168.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2020:
|
1059 kcal
|
Fat: 67.81g | Prot: 41.19g | Carb: 84.37g.
Breakfast: Albertsons Large Eggs, Great Value Shredded Mild Cheddar Cheese. Dinner: 7UP Diet Cherry 7UP (Can), Little Caesars Deep Dish Pepperoni Pizza, Kroger Garden Salad, French Salad Dressing (Reduced Fat) . Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), High Key Mini Cookies Chocolate Chip, Planters Whole Cashews. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
peggylv's weight history
|