Weigh In record (no journal entry) for 17 February 2020
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158.5 lb
Lost so far: 18.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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1672 kcal
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Fat: 62.37g | Prot: 144.43g | Carb: 104.50g.
Breakfast: Геркулес Овсяные Хлопья, Яблоко Зеленое, Магнит Сыр Российский 50%. Lunch: Алтайский Бройлер Куриное Филе, Шампиньоны, Увелка Крупа Гречневая. Dinner: Коровка из Кореновки Творог 5%. Snacks/Other: Победа Горький Шоколад, Арахис. more...
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gaining 0.9 lb a week
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_plutovka_xudeet_'s weight history
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