Weigh In record (no journal entry) for 15 February 2020
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134.3 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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1142 kcal
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Fat: 66.42g | Prot: 49.20g | Carb: 90.00g.
Breakfast: Каша Рисовая на Молоке. Lunch: На здоровье Хлеб, Борщ. Dinner: Сахар, Слобода Майонез Оливковый 67%, Ашан Сыр Российский 50%, Вареное Яйцо. Snacks/Other: Сухой Жареный Соленый Арахис, Сыр Российский. more...
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losing 4.6 lb a week
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