Weigh In record (no journal entry) for 14 February 2020
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143.3 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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1213 kcal
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Fat: 56.75g | Prot: 37.58g | Carb: 144.40g.
Breakfast: Сыр, Сосиски, Кофе с Молоком, Хлеб Черный, Danone Живой Йогурт. Lunch: Салат из Свеклы с Черносливом, Пирожок с Капустой. Snacks/Other: Шоколадные Печенья (Мягкий Тип), Банан. more...
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gaining 3.1 lb a week
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helena.elena's weight history
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