Weigh In record (no journal entry) for 12 February 2020
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156.5 lb
Lost so far: 30.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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724 kcal
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Fat: 43.80g | Prot: 31.55g | Carb: 72.62g.
Breakfast: Мясницкий Ряд Балык Свиной, Dr. Korner Хлебец Сырный, Столица Молока Йогурт 10%. Lunch: Виктория Салат с Говядиной и Помидорами, Суп-Пюре из Брокколи. more...
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gaining 0.9 lb a week
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