Weigh In record (no journal entry) for 07 February 2020
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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455 kcal
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Fat: 14.70g | Prot: 10.59g | Carb: 71.19g.
Breakfast: Мёд, Черника, Casino Bio Flocons d'avoine Complets, Lavazza Кофе, Фундук, Ethiquable Сахар Тростниковый, Изюм, Biothentic Graines De CHIA Origine Paraguay, Paysans D’Ici Graines Bio Lin Doré. more...
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losing 0.3 lb a week
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